Wednesday, August 18, 2010

I Love Coaching

Tonight I met with one of my Coaching Clients.  I Love Coaching.  I LOVE COACHING. 

I have been at work all day, working my Monday to Wednesday job, my job outside of Coaching.  I enjoy talking to the Customers and I especially enjoy Connection and Conversations with Friends at work - and I am Grateful for my job - and the work is interesting - yet this is not my Lifework.

Once I get to my Coaching Space, I feel comfortable and Peaceful and Happy.  I enjoy setting up my room.  I feel at Home in my room.  I sometimes wish I had a room at my Home and yet I am Grateful to be part of a Community of Healers and definitely feel in the right place and Space.  


I love my Butterfly Scarf which reminds me of the Journey of Life and the Coaching Opportunity to support Client's on their Journey.  I also love lighting my candles - with the Light of my candles I feel ready - I also feel that the candles invite Spirit into my Sacred Space.  On the table I have a tealight candle holder in the shape of a rock with the word 'Love'.  I love this candle as it also reminds me of the emphasis of my work - I love to work with my Coaching Clients for love of life and love of self.  For me it all comes down to LOVE - it is this simple.  I also love lighting my Yellow candle that is in the lotus flower candle holder - I love the symbol of the Lotus - the beautiful flower emerging from the mud.


I am Grateful for my Coaching Clients.  I am Honoured that Clients share their Journey with me.  I am Honoured to share this Space.  Holding and offering a Sacred Space is of upmost importance to me.  I am  SO Grateful for the Clients that I have welcomed into my Space, VERY Grateful that they have chosen me to be their Coach.

I feel very relaxed and natural sitting in the seat of the Coach.  It is true that you can never possibly know what a Client will bring as an Agenda for the Coaching Session - and I am  SO Grateful that I have been trained to Trust the Magic and the Mystery of the Process.  I am also Grateful that I have been trained in Counselling skills as I feel that this helps me offer the best support for my Clients.

Have I mentioned today that - I Love Coaching.

I look back over some of my notes that I emailed my very first Client from when I started my Business in May.  I feel Inspired when I read my Vision for my Coaching and my Values and Beliefs in relation to my Coaching, which Shine through when I read about Client Benefits, the Transformational Coaching Process and Shine Coaching - About Me.

Client Benefits
S - Self-Awareness, Self-Confidence, Self-Reliance, Self-Care, Success of Goals and Celebration of Wins
H - Happiness and Joy and a Sense of Gratitude
I - Inspiration - Feeling Energised and a sense of Purpose and Meaning
N - New Awareness and a Feeling of Newness, Hope and Excitement, A New Beginning, A New day
E - Empowered - Sense of working with what is within one’s own control and using one’s power to make positive choices

Transformational Coaching Process
S - Based on the Client’s Specific Agenda and Goals – with an opportunity for Self-Reflection and a focus on a Client’s Strengths and Resources
H - Holistic Coaching is about bringing about Balance and Authenticity in all Areas of Life, as well as attention to Physical, Mental, Emotional and Spiritual Aspects 
I - Intuition - Coaching is not about giving advice or direction, the Process involves assisting a Client to access their own answers and Insights
N - Next Steps – Each Session offers the opportunity to identify and commit to action steps for forward movement, with a space for people to be accountable to themselves
E Experiential – The Coaching Process allows space for sharing, and there are invitations for different exercises, questions, meditations and visualisations to assist a Client

SHINE Coaching – ABOUT ME
•    SHINE: Excitement, brightness, glowing, brilliance, excellence, eyes lighting up, a feeling of basking in sunlight, reflecting light to others
•    As a Coach it is a Honour to work with people – As a Coach I see the light in people, their uniqueness, their greatness - so that they may SHINE
•    I have been working with people for the last 5 years in Training, Motivation and Performance Management and now with training in Counselling and Coaching, I have recently started my own Coaching Business where I am very passionate about working with people in the local community
•    The Coaching Process involves shining a light on areas in life that are both working and not working, shining a light on the Vision for the future and bringing obstacles into the light to help bring about change
•    My belief is that each day is a new day, that we are not defined or restricted by our past, but that with the rising of the sun there is the opportunity to begin again or take new steps towards our desired destination
•    My desire is that the Process of Coaching can help more people LOVE SELF and LOVE LIFE


I am Excited that I am living an Authentic life and most Excited that I have my own Coaching Business.  This is a dream come true.  For years and years and years I struggled with being in the wrong job and feeling very stressed trying to fit into jobs that were not right for me.  For years and years and years I was searching for my Lifework - although I have always known that I wanted to work with people.  When I was in my early twenties I started talking about studying Psychology and about 10 years ago I first heard about the role of a Life Coach and I knew this was the role for me.  And now I am finally living my dream.

I feel that I have a deep empathy for others due to my own life experience.  I especially know the feelings of doubt and being lost and lonely and sad and anxious and depressed and experiencing a lack of purpose.  I now know the feelings of peace, truth, love, a deep inner joy and happiness and a sense of Self-Love and a strong sense of Purpose.

I have a strong sense of my Life Purpose to Spread The Yellow and I love that I can offer a Space for Connection and Service to my Clients.  I Love Coaching.  Each and every day, in the Coaching Space and outside Coaching, I am on a Mission to Spread The Yellow.

Dear God, Please allow me to be of Service for the Greater Good.  I Trust in you.  I am ready to be of Service to more Clients.  Please help me live my Vision.  I appreciate my Gifts and my Uniqueness.  I am Blessed.  I am Grateful.  Amen - Oh and also God - MOST IMPORTANTLY Please look after my Dad and Mum - please keep them safe and strong and in good health.  Amen.


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