Love My Life

My Tag line for my Coaching Business is Love Your Life.  Here is my Flyer that is currently being printed.

So I ask myself this question Do you Love Your Life?  Yes!  YES!!!  It feels great to be able to say an ENTHUSIASTIC YES I Love My Life!

I love the Coaching question - "Ask yourself from the heart, if I could be, do or have anything I would definitely..."  I love this question.  And even as I answer Yes I Love My Life - I still have dreams and a Vision and a Mission and set myself Goals.  Life for me is a Journey - I am not fixed on just getting to one destination, I Love My Life along the way, each and every day.

Today I have a day off work and I have set myself a new Challenge.  It is 30 April and for the next 30 days I am going to:

- Walk every day

- Meditate every day

- Not eat chocolate.

Being healthy is one of my top Goals - eating well and exercising.  I enjoy eating chocolate - yet I often feel sick after I eat chocolate.  Before moving in with my Man, I rarely ate chocolate (unless I was emotional) - yet with my Man having a sweet tooth and after all the easter eggs we received, I have been eating chocolate.  Time to take a break.  Plus I like giving my willpower a Challenge.

Walking every day is easy - the Challenge for me is to not start Running again - I need to take a break for now.  My back is still sore and I am just Grateful that I can go for a walk.  I am also concerned that I need to not put pressure on my body - as I can't wait to have my own baby - in Coaching we talk about what you "ache for" - and having my own baby always comes first to my mind.

I had set myself a Running Goal - and I was doing well - I had built up to over 43 minutes - yet now I find myself needing to change direction.  I am not giving up on my original Goal - yet when I ask myself the Coaching question about my Running "And why is that important to you?" the answer is revealed after asking the question a few times, that the most important reason I like Running is that I want to be healthy.  And so for now I need to adjust my Goal to Walking.  I like reading this paragraph in 'You Can Have An Amazing Life In Just 60 Days!' by Dr. John F. Demartini:

"Follow the Law of Completion, break down your Goals into smaller action steps, put them into reasonable time frames, and then reward yourself when you complete them.  Train yourself to do whatever you say or intend, and watch what happens!  Of course, you must figure in one other factor:  You may decide tomorrow that you have something more important to do and discard your previous plan.  That's okay.  Don't berate yourself over that.  You haven't failed to complete your Goal; you've simply clarified or upgraded it.  Some of the things you don't complete are simply refinements towards higher priority pursuits..."

I do love Walking.  I love to be out in nature, I love being outdoors.  In the past I have also enjoyed time at a gym - yet my preference in terms of Exercise is to be outside.  I just love the surprises and delights and gifts from the Universe.  Some of my favourite parts of my walk today were seeing 2 pelicans flying, walking through the park, I just love Trees, seeing one beautiful kookaburra (where I could stand within a metre and just admire the beauty) and then walking a few metres and seeing another kookaburra (I love kookaburras) and also coming close to two galahs (just love the colouring of the galah).

I love Birds.  I love Animals.  This is why Vegetarian is my preference.

I Love My Life in that I now I have the space to enjoy and explore.  I have a good day, time reflecting on my Business - just one week until I start my Business.  I journal, I write some lists and I enjoy a Meditation.  I love making the time for Meditation - it is my time - a time to connect with my Inner being, Higher Self, God, my Angels.  It is a time when I find deep peace and receive insights and Visions that spark ideas.

I also enjoy some housework, washing and vacuuming, I enjoy looking after our Home.  I love when my Man comes home from work and I am organised.  I love that I have a Home with my Man. 

And tonight I cook - I love cooking new Vegetarian dishes - it is Joyful for me and a way I enjoy to Spread The Yellow in our Home.  I make Vegetarian san chow bow for an entree and then I make roasted potatos and zucchini as a side dish with a main of roasted capsicum with a rice and tofu and vegetable filling.  I love cooking for my Man and myself - I love home-made, healthy Vegetarian cooking.

And now it is time to relax on the lounge with my Man and watch one of our favourite TV shows - just a time to relax together...